I was wondering if I could entice you with this recipe for juicy mejdool dates, slowly melted in ghee until thick and syrupy. I toss in some brown rice crispies, dried coconut and a bunch of chopped almonds resulting in a slightly gooey, moist, ghee-ey, crunchy and not overly sweet treat.
My date bars will hit every level of any sweet craving you may have and guess what? It’s not too bad for you. With no refined sugars or flours and made with just a few natural ingredients you will be laughing your way into Valentines day!
Whilst perusing the grocery store aisles lately, I’m sure you’ve been inundated with rows upon rows of gleaming chocolate wrappers hiding there treasures within, and begging to be slipped into your cart to be devoured shamelessly later. Continue reading
“Quinoa Ladoo! You can’t be serious!” I’m asked in disbelief as I serve the little brown malty balls of delight with an afternoon cup of chaa. Yes, my friends, you heard that right, Quinoa!
Let me tell you a little story…
A couple of months ago I stared wide-eyed in disbelief at a recipe before me. I was excited at first, then immediately I slumped back into my seat and thought to myself, “Really?!”
Okay, I am exaggerating just a little… but if you’ve donned the gluten free hat, you know what I mean. “What if… what if it was another gluten free disaster like so many before?” Although the question loomed before me, Continue reading
Ghee in its solid state
“What is Ghee?” and “Is it bad for you?” Two questions I’m asked, over and over and over again.
I love talking about ghee and it makes me happy. So…
“FOR THE LOVE OF GHEE!”
I’m finally able to share with you what I know about it. Without further adieu, I introduce to you, my GHEE FACTS page.
The potato craving usually hits hard in the winter when I need some good ol’ comfort food that will stick to my ribs and satisfy my need for warmth… if only for a while. These potatoes, spiced with turmeric and green chilis does just that.
I would have to agree, sweet potato is the healthier option as it contains a tonne of good stuff, especially vitamins A and C. I cook with these naturally sugary potatoes often, but for this recipe only a good old fashioned potato will do. I occasionally cook potatoes much to my husband’s dismay, as he loves them in his curry. Every now and then I make a potato dish I call ‘batata fry‘. Continue reading