Crunchy Walnut and Carrot Salad

Hormone-supportive crunch! This salad is full of fiber, antioxidants, and omega-3’s from walnuts. These nutrients are essential for hormone balance. They also contribute to radiant skin. The sweetness of cherries and pears keeps it satisfying without spiking blood sugar.

Crunchy Walnut and carrot salad with sweet cherries and juicy pears. All of this crazy goodness enrobed in a simple olive oil vinaigrette.

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Leek, Parsnip and Sweet Potato Soup with Crunchy Almond Topping

Chilly days call for a warm bowl of soup that warms the heart and hugs the soul. This leek, sweet potato and parsnip soup meets that demand. But wait… it’s adorned with a warm crunchy almond, garlic and sage topping that will be hard to resist.

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Crunchy Apple and Pecan Salad

I could literally ‘Fall’ into this salad, it’s so good. It’s packed with crunchy apples, toasted pecans, dried cherries and not so fall strawberries. All this crunchy goodness is tossed with a yogurt and maple dressing. It’s super refreshing and oh so tasty! Don’t blame me if you can’t stop eating this addictive salad….

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Refreshing Salmon and Arugula Salad

salmon and spinach salad

 

Crunchy, refreshing and chocfull of protein.  I simply can’t get enough of this salad.  I’ve literally been shoving tonnes of it down my throat recently, its kinda scary. And to tell you frankly, I really Continue reading

State Fair Cilantro Chutney – Cilantro Dipping Sauce

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It’s been way too long since I blogged, almost 4 months – I know… that’s just terrible!  I did try though 😉

As you all know, I started my business “Shamim’s Pantry” earlier this year and it has taken off to a good start!  I make my ghee from local grass-fed butter from a farm here in the Midwest.  And because Continue reading