Best Cooking Oils: What to Use and Avoid

“Oh my … I have no idea what oil to use anymore!”, exclaimed a friend one day. “Can you make a blog post on this? It’s driving me crazy!” she literally cried. I hear this countless of times. Everyone is just exasperated by what oils to use. Is olive oil okay to heat or not? Is grapeseed oil okay to cook with? One minute it is okay and then the next minute it isn’t?!? But fear no more! I’m here to help.

A handful of oils I use in my cooking escapades are avocado oil, olive oil, ghee, and butter for daily cooking, along with mustard and sesame oil occasionally. For salads, I prefer toasted sesame oil or vinaigrette made with extra virgin olive oil, and I use peanut oil or ghee for deep frying.

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Quality Ingredients: My Go-To Pantry Picks

Hi Everyone!

Hope you all are doing well and cooking up a storm in your kitchens. With all that is going on in the world at the moment, I feel my kitchen is my only sanctity. I, time and time again find myself lost in whisking away a batter to make a tasty treat or whipping up a delicious afternoon tea cake for friends and family. And in turn, I keep turning to my pantry for the clean ingredients I use and trust to feed those around me.

Which reminds me that over the years, many readers and clients have asked which ingredients and brands I keep in my own kitchen. So, I’ve created a dedicated space on the site where I’ve gathered the ingredients and products I use regularly at home. These are brands I’ve come to trust over time and chosen for their quality, sourcing, and simplicity. It’s all in one place for you to explore.

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Fenugreek In My Spice Cupboard

Fenugreek Seeds (methi seeds) have a bitter taste and distinct sweet aroma. This little but mighty flavorful spice is largely associated with Indian cooking.  The seeds tempered in hot oil, release a pungent yet sweet maple syrupy fragrance. They are hard little angular nuggets of mustard yellow with a little indentation in them. 

Often, fenugreek is dry roasted and ground to a powder. It is then added to pickles to balance out the tart and spicy flavors. Alternatively, it can be added to curries during the cooking process. The hard seeds are sometimes soaked over night and made into a dry curry seasoned with spices.

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Easy Homemade Ghee Recipe You Can Try

You know you have a perfect ghee when you see those little fat globules, called the grain.

A great way to start this New Year is to make a jar of heart healthy ghee. It’s not difficult to make, it takes a teeny bit of your time and a wee bit of patience. The hardest part of the process is staying by the saucepan. This is crucial, especially towards the end of the cooking time. Your patience will be rewarded with delicious wafts of warm butter swirling around your kitchen, and a gleaming jar of liquid gold. Now isn’t that a great way to start the year….

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Introducing Shamim’s Pantry Pasture Grazed Ghee

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Hi my dear friends and fellow bloggers!

Again… it has been a tad bit too long since I wrote to you last.  As I mentioned in my previous post I was working on “Project Ghee”, well I don’t think I called it that exactly … but it sure does sound good right now 🙂

Anyway, let me tell you what I’ve been up too.  I’ve been preoccupied with ‘GHEE’, now I’m sure you shaking your head and thinking, “Really Shamim, like you had to tell us that!” (sarcasm intended)  Well, of course it’s ghee.  Ghee all the way baby!

Since the beginning of this year, Continue reading